OUR BEST SMALL GROUP PERSONAL TRAINING OFFER
Small Group Training
Small Group Fitness Instruction
Small Group Training program

Get the results you want, all the while enjoying the company and camaraderie of a friend and/or family member. A Certified Personal Trainer will guide you and your workout partner through a series of exercise plans designed to maximize each individual's results, while also showing you fun, interactive workouts that you can then do together or on your own. You will always have two sources of motivation, which will keep you on track and get you to your goals even faster.

Like most things in life, fitness is more fun when done with someone else. So, make the journey more fun and exciting by getting together with our qualified trainer and your favorite workout partner. You will receive all of the benefits of the more traditional, individual personal training, along with accountability in and out of the club.

In order to provide you with supervision and proper instruction these small groups are limited to five participants.
Small Group Personal Trainer


Diet Plans
Diet Plans

AEROBICS SCHEDULE
NYSC & BALLY'S 
MARCH TRAINING EVENT
Join me for 5 sessions once a week at an afforable price 
REFER A FRIEND!
Share the Gift of Health. It's more enjoyable with someone else 
OUR BEST DEAL NOW!
Checkout some of our great deals on
small group training 
GIVE ME YOUR BEST SHOT!
Cardio boxing/kickboxing bag work out class you'll lose weight by burning up to 800 calories per class 
WHY WE LOVE CIRCUIT TRAINING
It will sculpt every muscle and blast fat with this step-by-step workout  
LOSE WEIGHT AND KEEP IT OFF
Tips for life long weight control  

I will help you get
the results YOU want!
(201) 780-5076
¡Hablo Español! 
ricardoalas@ymail.com


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